Lose weight Keep it off for good

Personalized PlaNutrition For A Healthier, Happier You

Busy and want an easy and realistic plan to follow? Need to Support Your Body, Build Healthy Habits, and Maximize Your Results while taking a GLP-1? How many yo-yo diets have you been on & continue to gain the weight back?

About plannutrition

Nutrition Guidance you can trust

My name is Stephanie Leonetti. I earned a Bachelor of Science in Nutritional Science/Dietetics from Rutgers University and am a Certified Sports Nutritionist. During my academic training, I participated in Nutrition Advocates, supporting nutrition education and awareness within the community.
I have over 18 years of experience in the field of nutrition and continue to expand my knowledge through ongoing professional development. My approach is collaborative and individualized, focusing on sustainable weight loss through real food and practical lifestyle changes rather than calorie counting or restrictive dieting.
I provide ongoing accountability and support throughout your weight-loss journey, with the goal of helping you achieve long-term results and develop habits that eliminate the need for future dieting. I invite you to learn how my approach differs from traditional weight-loss programs.

Find out how my plan differs from others!

Our Services

Nutrition Programs Designed Around Your Goals

Whether you’re looking to lose weight, improve your health, manage life changes, or enhance performance, our personalized nutrition programs provide the guidance and support you need.

30 - minute Consultation

During your 30-minute consultation, we will discuss your weight-loss history, current challenges, and barriers that have made change difficult in the past.

Weight Gain and Menopause

Weight gain during menopause is common and often occurs gradually, becoming resistant to traditional weight-loss methods.

Weight Loss Support Using Weight-Loss Injections

If you are using weight-loss injections, combining them with proper nutrition and lifestyle support can maximize results and help maintain long-term success.

Weight-Loss Plateaus

Weight-loss plateaus are a common and frustrating part of the process, even when you are following a plan consistently.

Weight Management and Pregnancy (Pre & Postpartum)

Pregnancy can significantly impact weight, whether you are working toward a healthy pregnancy or managing postpartum weight changes.

Weight Loss for Men

Many men struggle with inconsistent eating patterns, often skipping meals during the day and overeating in the evening.

Athlete Performance Nutrition

Athletes often need to increase lean muscle mass while managing body fat, or maintain weight while improving body composition.

Our recipes

Delicious Recipes for a Healthier Lifestyle

Healthy Twix Cups

Explore simple, nutritious recipes designed to support your wellness goals while making healthy eating enjoyable and easy.

Oatmeal Peanut Butter Cookies

Black Bean Breakfast Egg Dish

Baked Egg Muffins

Peanut Butter Energy Balls

      EXCELLENT  
   Based on 20 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Dana DiBella 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have worked with stephanie on and off for 3 years and every time I work with her she gets me on track and happy with how I look and feel. Even when I want to enjoy dinner and drinks, Stephanie is available to help guide me on the healthy yet enjoyable choice out at dinner. I’ve been working with stephanie for less than two weeks this time, and I’m already down 6.5 pounds. I recommend her for anyone looking for help to lose weight, get toned, help with bloating, and even maintaining their happy weight!
  
 
      Posted on Google  
   
   Regina Shannon 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie has kept me on track and motivated through this whole process. I’m so glad I gave it a shot. I’m halfway to goal
  
 
      Posted on Google  
   
   Jennifer Sauickie 
 
 
 
 Trustindex verifies that the original source of the review is Google. Loved working with PlaNutrition!  I went to Stephanie back in April feeling hopeless after trying to lose some post menopause weight gain. I was so confused with all the latest diet crazes and didn't know what was a good fit for me. She help me come up with a simple plan involving real food and not eliminating any major food groups that got me on my way to losing 18 lbs. Just a few tweaks without eliminating what I still love. I would highly recommend Stephanie.
  
 
      Posted on Google  
   
   Jennifer Lyon 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie was absolutely amazing! I didn't need to lose a ton of weight but I did need to make a lifestyle change in order to maintain the weight I did lose. Stephanie's plan is not a fad diet that is unsustainable. It's real food that we eat everyday but she helps you make better choices while still being able to enjoy the foods you were already eating! There was never any pressure and she always had suggestions for alternatives. I would recommend Stephanie to anyone who is looking to not only lose weight but keep it off while still being able to enjoy life!
  
 
      Posted on Google  
   
   Leah Kaliades 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been working with Stephanie for almost 2 years now and she has changed my life for the better. She is so knowledgeable, supportive, and really wants you to succeed. I wouldn’t be where I am without her motivation and guidance. Thank you Stephanie for making this journey fun and pushing me to be my best self!
  
 
      Posted on Google  
   
   Masha Jeramaz 
 
 
 
 Trustindex verifies that the original source of the review is Google. My experience with Stephanie was amazing! She educated me on the good and the bad foods. She helped me understand labels on boxes. I really learned the easy way to maintain a healthy lifestyle. I can still eat a lot of the things I want with her plan (and drink wine). If at anytime I fell off due to life she always put me back on track without making it too difficult. Im so grateful to have met her!
  
 
      Posted on Google  
   
   Mia Zampelle 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie is so knowledgeable and helpful!  She has given me such great ideas when it comes to food that I never would have thought of before.  Stephanie makes things simple and easy to follow which is great for a busy schedule. She really cheers you on and helps you navigate any difficult aspects you might face. I would recommend Stephanie to anyone!
  
 
      Posted on Google  
   
   Alexa Scarpaci 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie is the best! She’s incredibly nice and works with you and your schedule to set realistic goals. If you follow what she says, you’ll definitely see results! I can’t wait to continue my journey with her.
  
 
      Posted on Google  
   
   Alyssa Scarpaci 
 
 
 
 Trustindex verifies that the original source of the review is Google. I started my journey with PlaNutrition almost 3 months ago and could not be happier with my decision. Stephanie is extremely knowledgeable, supportive, and willing to work with you to reach your goals in a healthy way. I have noticed consistent results from Stephanie’s program and I am looking forward to continuing my journey with her.
  
 
      Posted on Google  
   
   Cecelia Garrander 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie at PlaNutrition is awesome! I'd give her more than 5 stars if I could! Like many others, I've tried several weight loss programs before and they never really worked. I was tired of being tired and unhappy with myself. Then along came Stephanie! She created a meal plan for me that is super easy to follow and with her guidance, I am down 50 pounds in almost six months. It feels good to have more energy, a positive attitude and a nearly empty closet now because I had to get rid of a lot of clothes :) I cannot thank you enough Stephanie!

READY TO GET STARTED?

Take the First Step Toward a Healthier You

Schedule a consultation today and let’s create a nutrition plan that works for you.