About

Our Story

A Passion for Nutrition, A Commitment to You

People often ask me why I do what I do. I grew up dancing competitively from the age of 10. Dancing was my sport, and the training was intense—practicing 5–6 days a week for hours at a time. To perform at my best, I had to eat well and manage my weight carefully.

After high school, I was accepted into the Mason Gross School of the Arts at Rutgers University for dance, but I ultimately earned a Bachelor of Science in Nutrition. Why the switch? I realized I wanted to make a meaningful difference in other people’s lives. I saw how many individuals struggled with weight and nutrition, and I knew I had the skills and knowledge to help them succeed. That’s why I became a nutritionist—so I could guide others to achieve and maintain healthy weight, because I know firsthand that it’s possible.

What motivates me every day is seeing clients reach their goals—first, second, and then maintenance. Helping someone develop sustainable habits and transform their health is incredibly rewarding. Knowing that my guidance can improve not only their life but also the lives of their families is what makes my work so meaningful.

Our Value

What Drives Us

Real Food

We focus on nourishing, whole foods.

Compassion

We meet you where you are and support your journey.

Practical Solutions

Nutrition advice that fits your lifestyle.

Lasting Change

We help you build habits for a healthier future.

      EXCELLENT  
   Based on 20 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Dana DiBella 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have worked with stephanie on and off for 3 years and every time I work with her she gets me on track and happy with how I look and feel. Even when I want to enjoy dinner and drinks, Stephanie is available to help guide me on the healthy yet enjoyable choice out at dinner. I’ve been working with stephanie for less than two weeks this time, and I’m already down 6.5 pounds. I recommend her for anyone looking for help to lose weight, get toned, help with bloating, and even maintaining their happy weight!
  
 
      Posted on Google  
   
   Regina Shannon 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie has kept me on track and motivated through this whole process. I’m so glad I gave it a shot. I’m halfway to goal
  
 
      Posted on Google  
   
   Jennifer Sauickie 
 
 
 
 Trustindex verifies that the original source of the review is Google. Loved working with PlaNutrition!  I went to Stephanie back in April feeling hopeless after trying to lose some post menopause weight gain. I was so confused with all the latest diet crazes and didn't know what was a good fit for me. She help me come up with a simple plan involving real food and not eliminating any major food groups that got me on my way to losing 18 lbs. Just a few tweaks without eliminating what I still love. I would highly recommend Stephanie.
  
 
      Posted on Google  
   
   Jennifer Lyon 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie was absolutely amazing! I didn't need to lose a ton of weight but I did need to make a lifestyle change in order to maintain the weight I did lose. Stephanie's plan is not a fad diet that is unsustainable. It's real food that we eat everyday but she helps you make better choices while still being able to enjoy the foods you were already eating! There was never any pressure and she always had suggestions for alternatives. I would recommend Stephanie to anyone who is looking to not only lose weight but keep it off while still being able to enjoy life!
  
 
      Posted on Google  
   
   Leah Kaliades 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been working with Stephanie for almost 2 years now and she has changed my life for the better. She is so knowledgeable, supportive, and really wants you to succeed. I wouldn’t be where I am without her motivation and guidance. Thank you Stephanie for making this journey fun and pushing me to be my best self!
  
 
      Posted on Google  
   
   Masha Jeramaz 
 
 
 
 Trustindex verifies that the original source of the review is Google. My experience with Stephanie was amazing! She educated me on the good and the bad foods. She helped me understand labels on boxes. I really learned the easy way to maintain a healthy lifestyle. I can still eat a lot of the things I want with her plan (and drink wine). If at anytime I fell off due to life she always put me back on track without making it too difficult. Im so grateful to have met her!
  
 
      Posted on Google  
   
   Mia Zampelle 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie is so knowledgeable and helpful!  She has given me such great ideas when it comes to food that I never would have thought of before.  Stephanie makes things simple and easy to follow which is great for a busy schedule. She really cheers you on and helps you navigate any difficult aspects you might face. I would recommend Stephanie to anyone!
  
 
      Posted on Google  
   
   Alexa Scarpaci 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie is the best! She’s incredibly nice and works with you and your schedule to set realistic goals. If you follow what she says, you’ll definitely see results! I can’t wait to continue my journey with her.
  
 
      Posted on Google  
   
   Alyssa Scarpaci 
 
 
 
 Trustindex verifies that the original source of the review is Google. I started my journey with PlaNutrition almost 3 months ago and could not be happier with my decision. Stephanie is extremely knowledgeable, supportive, and willing to work with you to reach your goals in a healthy way. I have noticed consistent results from Stephanie’s program and I am looking forward to continuing my journey with her.
  
 
      Posted on Google  
   
   Cecelia Garrander 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie at PlaNutrition is awesome! I'd give her more than 5 stars if I could! Like many others, I've tried several weight loss programs before and they never really worked. I was tired of being tired and unhappy with myself. Then along came Stephanie! She created a meal plan for me that is super easy to follow and with her guidance, I am down 50 pounds in almost six months. It feels good to have more energy, a positive attitude and a nearly empty closet now because I had to get rid of a lot of clothes :) I cannot thank you enough Stephanie!